Jess Douglas

Cycle coaching-Melbourne

04 June 2008

Just an update on what a woman does to keep up to date with all stuff cycling.  This weekend I have a full on schedule.

Thursday - Road ride, Bootcamp, massage and 2 x PT clients and stay at Liz's in Melbourne

Friday - Leisurely brekky and fun long steady ride along Yarra trails with Liz for as long as we want.  chat about business ideas.  You have heard about people going for a hit of golf to talk stuff over, well we are keeping it in line with the business and heading out for a ride.  Life is good.

Friday night 6-9pm - Cycle coaching course at DISC, stay at Grandma's in Reservoir

Saturday 9-6pm - Cycle coaching course at DISC...and of course I will be riding there and back.

Sunday 9-6pm - Cycle coaching course at DISC...riding there and back again.

Monday - fun social ride and maybe run at You yang's with mates.

...a nice and busy hard day at the office for the Queens Birthday long weekend.  The things we do to make a buck!

 

Jess is available for coaching - please contact me.

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Jess has not only first hand experience in coaching, but is a qualified fitness coach & cycling coach. She is a 3x Australian and 3x World Mountain bike champion and loves helping people be the best they can be.

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