Jessica Douglas – Cycling Coach – 3x World 24 Hour Champion
So, You need a Coach?
“You won’t always be YOUR BEST, you won’t always be THE BEST, however, you can always do YOUR BEST. "
Coaching is simply guiding, mentoring and facilitating to allow a person to reach their own true potential.
Providing constant feedback to assist in personal growth and knowledge development. Creating a relationship where Coach and Athlete can openly communicate.
These are the keystones to the coaching philosophy.
What you can expect from me
I have a great passion to use my knowledge to assist my athletes in being the best version of themselves.
The relationship part is important. We keep it fun, achievable, often scary but exciting.
Celebrating the success and reflecting upon the experiences that did not go to plan. It’s about respect, communication, growth and being adaptable.
What I expect from you
Coaching really is a team effort. It's a two-way game the whole time.
When you come on board as a 1% Club athlete there are certain things that I too expect from you.
The other Important Stuff
Yes, we can do FTP tests, Ramp Tests, improve your power to weight, improve your sprint and refer you onto a bike fit specialist, physios etc…
We can map out race calendars, yearly planners, goals to strive for, checkboxes to tick off.
Let's get started
If you think we might be a fit, then take the next step and fill in the application form.
Doing what you’ve always done, will give you what you’ve always gotten… let’s start the journey together.
