Coaching really is a team effort. It's a two-way game the whole time.
When you come on board as a 1% Club athlete there are certain things that I too expect from you.
- Communication
- Open discussion on ideas, we are a team
- Accept failure, accept responsibility and create an action plan with me
- Post Activity Comments in Training peaks and regular uploading of workout files
- Be ready and willing for change, to achieve change you must change
- Courage and determination, just turn up, get it done, no regrets
- Ownership of the journey, no one is forcing you, this is your vision
- Let me know what you want from me, I will always do my best if I know what this is
- I have so much respect for you just being here, be proud, be strong, be committed
Ready to start to change?
What else should you know.
So, You need a Coach?
“You won’t always be YOUR BEST, you won’t always be THE BEST, however, you can always do YOUR BEST. "
Coaching is simply guiding, mentoring and facilitating to allow a person to reach their own true potential.
Providing constant feedback to assist in personal growth and knowledge development. Creating a relationship where Coach and Athlete can openly communicate.
These are the keystones to the coaching philosophy.
What you can expect from me
I have a great passion to use my knowledge to assist my athletes in being the best version of themselves.
The relationship part is important. We keep it fun, achievable, often scary but exciting.
Celebrating the success and reflecting upon the experiences that did not go to plan. It’s about respect, communication, growth and being adaptable.
The other Important Stuff
Yes, we can do FTP tests, Ramp Tests, improve your power to weight, improve your sprint and refer you onto a bike fit specialist, physios etc…
We can map out race calendars, yearly planners, goals to strive for, checkboxes to tick off.
Let's get started
If you think we might be a fit, then take the next step and fill in the application form.
Doing what you’ve always done, will give you what you’ve always gotten… let’s start the journey together.
Coaching Client Testimonials
Kym Petersen
I’ve been coached by Jess for about 14 months now and I have been so impressed. I am a road...
Renee Romeo
I am someone who has always maintained a decent level of fitness but when I decided to take on...
Olivia Verlaan
Jess coached my body and mind from post-partum all the way through to competing in Tour of Bright.
Anthony Elliot
I was coached by Jess over a period of 3 years, throughout that time, with her help I achieved things...
Lewis Ciddor
Jess took me on as a client with the lofty goal of a 15-day finish at the Tour Divide. Before...