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Avoiding the Victorian Winter with my bike

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Norm and I returned home from Europe on the 30th July, for me it was after nearly 7 weeks of sunshine, bike rides, looking after other people, sleeping as much as I could and enjoying my time doing something different to the normal grind.
Its now time to share where I went, who I did it with and the finale that was 4 days in Paris.

Opportunity comes from time to time and its in saying Yes that it becomes real.
David and Emma from Top Bike Tours asked Norm and I to do guiding work for them in 2016, for me

Got Saddle Issues?

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The “ladies” saddle to end soreness, chafing, red raw stinging and all that lovely stuff!

My name is Jess Douglas.
I am 43 years old, have given birth in the normal way (need I say more?), have a backside not too generous but the hip bones are sufficiently childbearing.
But more importantly I am a woman that rides bikes, a lot and have done so all my life.

What is the number one issue for women riding bikes, besides comfortable fitting cycling attire?
The Saddle!
It is so important that some people who enjoy the idea of riding bikes do not pursue it due

Mega Miles - 24hr Oppy & GDT16 400km Bikebacking

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Much too much to report...life is full and as I would have it, its busy and time is scarce.
Let me fill you in.

I had a great February, trained and raced really well in the 10th Giant Odyssey. Nothing to complain about there.
Back on the bandwagon pronto and off to work for a week at Mt Buller with a school group.
Hard work but riding and guiding on the mountain was and always is a blessing.

On my return I had 4 weeks to nail the Otway 300 course, so Norm and I spend many spare afternoons and weekends mapping it

The 10th Giant Odyssey - 2016 Forrest, The Otways, Victoria, Australia.

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​There was a big race I turned down to attend my 10th Odyssey, it was the World Solo 24hr champs in Rotorua and apparently it was a course the would have suited me..blah blah…

Well back in 2007 I promised myself after hurting a lot on the inaugural Otway Odyssey that I would do every single 100km Odyssey until the event ceased or I did.

So when the dates clashed, it was an easy decision to make.

I love to ride and am better suited to a longer course, like a 100 miler or longer still is even better. This time

This is not a race report ;)

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There is no doubt I am not alone here, work hard in most parts of my life but put off the small things that end up mattering.

Eg: Massage. I need one, but don’t have the time.  
Hair. OMG, it is so dry and brittle with grey hairs poking through everywhere, but hey I use the purple blonde shampoo that spruces up the highlights and a hair tie.  These things allow me to extend the hair appointment being made for up to 3 months.
Sleep.  I want to have 10 hours a day but generally am stoked to get 7.  By

24hrs at Stromlo, the most fun you can have in 24hrs!

jessandliz

Its been 2 weeks since I raced at the Australian 24hr SOLO Mountain bike championships at Mt Stromlo.
For most of us that race these events, its not just the body that needs time to recover, its our mental wellbeing, and that means the capacity to put the race into words, apologies for the suspense.

Last year in 2014 Norm and I turned up to the Scott 24hr as I was not going over to Scotland to defend my World Champion title.  

Life had been hectic and training had not been world class.

This race is where I really cut

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