Tuesday night ride on the Surf Coast

04 June 2008

Thanks Shane the Insane Humane Brain!...for a lovely night on the bike. I will be making the effort to head out for a night ride again mate! Gee I need to work on my downhill in the night light. It freaked me out a bit last night on the extreme ruts and steps, whilst I survived the downhills I was not the most dedicated in my attempt! I am...

You Tube - Anaconda Enduro Series #2

04 June 2008

Norm was busy taking tonnes of vid footage on and off the bike. if you have not seen it already, check it out, 2 x 10 min sections.

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Stuff, Stuff and more stuff...and I am stuffed!

04 June 2008

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Shagged, Shattered, Hammered, Rooted, Totalled, Creamed, Spent. Basically in need of a good holiday. Well thats how I feel.

My MAD weekend

26 May 2008

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Road ride to Pt Addis and more on the MTB skills camp

24 May 2008

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Here we are again and another week gone.

Norm was in Sydney all week and got back this morning at around 1am.

So I have been single mother, working bits and pieces in Geelong and being a mother to Saskia when I eventually get home!

Wednesday and Thursday though, I managed to have some wonderful exploratorive rides by myself...

Anaconda Enduro Series - Lysterfield May 11th

22 May 2008

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Christy and I joined forces again for another year of the Anaconda Enduro series. entering again in Female Pro Pairs, the contest was hot. Tory and Katherine, Naomi and Jo, Jo and Jaci, Jenni and Niki, Katie and Ali. Our goal was fun first, then functional(of course). The fun being racing as fast as we could and passing as many males as...

a week off - thank goodness

22 May 2008

After having raced and trained solidly for 5 weeks, it was time to chill for a week. Even when I went to go for a ride, I just couldnt even bring myself to chuck it in the big ring and pop off every lump and bump along the trail. Within 5kms I knew that I must turn around and go home. This was on Wednesday 14th May. I had just raced Pro...

It is May 2008 already!

07 May 2008

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I have had a very ad hoc week for the first week of May with regards to training.

5km run with next door neighbours dog, Scooby
3 or 4(cant remember) 1.5 hour MTB rides
1 ergo session in Geelong
1 strength session with stretching
No massage!
No road ride!
1 x Mixed Pair 6 hour enduro...
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You Yang's 6 hour enduro

07 May 2008

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Had a fun day at the You Yang's on Sunday 4th May. The weather was fine, and I was racing mixed pairs. There was no way I was interested in racing SOLO at the Youies, knowing full well that it would be a tough course for anyone in any category.

Joined up...

Track Cycling and more

29 April 2008

I have lost count of the weeks that have passed since I felt like death. I think it is 5, so it is good to be back on track. Last week I had an awesome ride at the BMC classic and followed it up with a sensible week of training. One day of strength, a 5km run, 2 x 1 hour MTB rides, 1 x 125km road ride, 1 ergo session doing some painful...

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